Longest run for a very, very long time. I started very late and with no breakfast, so I felt it big time. Thank God I didn't do this run outside.. I had to make a couple of stops,, legs were a bit sore from yesterday.. At one point Joyce had to put blue gel on my shin. It felt so much better afterwards. "Thank you baby.."
Not much to say about this run.. just that I am glad I was able to push through it.. left leg is bothering me right now, but that was expected. When I got to 10 miles, I thought I was going be able to keep going to 12, HAHA! by 11 I said, "I had enough"
Quick recovery run tomorrow, and then out with Jocelyn.