Thursday, January 7, 2010
Second Day Of Training.. A failure?
Well the whole day today Wednesday, my legs were so sore my right knee was hurting a bit but nothing I have not felt before. My decision was to take it easy and not run to make sure I would not put my knee in so much stress and risk being out due to injury. My thought was to do some core training but I decided to do it at home... BIG mistake. By the time I go home I was so tired that I crashed on the sofa right after having dinner. Joyce tells me that I was snoring LOL and She could not wake me up.. :-(
We were supposed to take down the Christmas Tree tonight, and she ended up doing it on her own. It was not a big tree nor heavy, but I bet that thing was not easy to take out.. So today was a step back for me..
Looks like I will have to crank it up for the rest of the week.. I got 94 miles to go to the 100 for the January.