This is by far the toughest core workout I have ever done in 6 years. Yes, I am aware that some who will read this will be laughing and saying.. "WTF is he talking about? this is nothing" lol.. But, lets keep in mind that I am again a beginner to this.
I continued my workout by doing leg raises. I did 50 of this suckers. By the time I got to the Chinups, my arms did not want to pull any more, and I don't blame them. I was only able to do 2 sets. I tried really hard to push this but there was no way my arms could. I took a small rest while I was searching the Fitness Pro App on my iphone for ideas on what to do next.
My arms are sore like they have never felt before, but it does feel good to have done it.. Now my question is. Was this too much? or is it still too little?